Brahmi Dried Cut Stems & Leaves

Description

Latin Name: Bacopa Monnieri L.

Origin Country: India

Bacopa monnieri, commonly known as Brahmi, Water Hyssop, or Bacopa, is a perennial, creeping herb native to the wetlands of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. The plant is characterized by its small, succulent leaves and delicate, white flowers. It’s bitter in taste.

-Bacopa Monnieri, a traditional Ayurvedic herb, is known for enhancing cognitive functions such as memory, concentration, and learning speed.

-It also exhibits anti-anxiety properties, supports brain health, and has antioxidant effects that may protect against oxidative stress. It helps the immune system, lower inflammation, and protect against chronic diseases when it is used regularly.

-It is also known to improve digestion, help the body get rid of toxins, and help the body heal itself.

Tea/Infusion
– You can prepare Brahmi tea by boiling 1-2 teaspoons of dried Brahmi stems. Boil in 1-2 cups of water for 5-10 minutes. Strain and drink the tea.
Brahmi Oil
– Brahmi stems can be infused in oil (usually coconut or sesame oil). Heat coconut oil and add Brahmi stems. Let it simmer on low heat for about 30-40 minutes. Strain the oil and store it in a cool place. Massage this oil onto your scalp to improve hair health and calm the mind.

-Brahmi stems is generally considered safe for most people when used in moderate amounts. However, some individuals might experience side effects including dry mouth, nausea, stomach cramps, and fatigue.

-Pregnant or breastfeeding women should avoid its use due to insufficient safety data.

-Always start with small doses to gauge your body’s reaction and consult with a healthcare provider for personalized advice.

Additional information