Description
Latin Name: Eschscholtzia Californica
Origin Country: France
Eschscholtzia californica, commonly known as California poppy, is a flowering plant native to the western United States, particularly California, where it is the state flower. It belongs to the Papaveraceae family and is valued for its vibrant orange, yellow, and red flowers that bloom in spring and summer. Traditionally, California poppy has been used in herbal medicine for its mild sedative and calming properties. It is often utilized to promote relaxation, support sleep, and alleviate mild anxiety. California poppy leaves can be used as tea. It has a mild, earthy, and slightly bitter flavour with subtle grassy and herbal undertones. To enhance its flavour, many people mix it with sweeter herbs like chamomile, mint, or a dash of honey.
Benefits
– California poppy is widely known for its mild sedative properties.
– It is commonly used for improving sleep quality and addressing mild cases of insomnia.
– It is sometimes used to support digestive health, particularly in cases of stomach discomfort associated with stress.
