From € 5,90
Description
Latin Name : Cichorium Intybus L.
Origin Country: Poland
Chicory is known for its healing properties from Ancient Egypt. The ancient Greeks considered chicory a useful and healthy food. It is mentioned as anti-diabetic and hepatic.
Chicory is a great source of vitamins and minerals, including zinc, magnesium, manganese, calcium, iron-folic acid, and potassium, as well as vitamin A, B6, C, E, and K.
– The plant has a particularly high value for its tonic properties on the liver and digestive system. It is ideal for the digestive system as it contains inulin, which is a powerful prebiotic. It can be used as a mild laxative and for constipation.
– The inulin contained in chicory is not only beneficial for the digestive system, but has also been shown to reduce the levels of “bad” LDL cholesterol in the body.
– It is a diuretic, while at the same time it helps to cleanse and detoxify the urinary system. Helps in weight loss and toning the body.
– It is also taken for rheumatism, eczema and psoriasis, activates the gallbladder and kidneys, contributing to their proper functioning, is used to control diabetes.
.
Chicory root can be added to the coffee, giving it rich flavour, this flavour is very similar to regular coffee.
Decoction: Boil a quantity of water (200ml) along with 1 teaspoon of the herb root. Let it simmer for 7 ′ to 10 ′ minutes, then lower it out of the kitchen eye and leave covered for at least five minutes, strain and serve. Drink it from 2 to 3 cups daily.
It can also be cooked and added in pies, in sauces, etc.
Chicory is likely safe for most people when used in medicinal amounts short – term.
Too much intake of chicory could worsen gallstones so consult the doctor before adding it to diet.
In any case you should consult with your healthcare doctor before using any herb especially if you’re taking other medications or having health problems.
Additional information
Weight | N/A |
---|---|
Quantity | 50g, 100g, 200g, 300g, 400g, 500g, 600g, 750g, 1000g (1kg), 2000g (2kg), 3000g (3kg), 4000g (4kg), 5000g (5kg) |