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Description

Latin Name : Turnera Diffusa Willd.

Origin Country: Mexico

Turnera diffusa, also known as damiana, is a small flowering shrub. Traditionally, the leaves and stems of damiana were used in teas, flavoring liquor, and taken as a tonic to improve general health.

It has a long history of use as an aphrodisiac.It is used in the prevention and treatment of sexual disturbances, loss of libido as well as menstrual problems.It is furthermore used for treating impotence and prostate problems.

This versatile herb will promote digestive health by facilitating the breakdown of fats and sugars in the digestive system. Since it has relaxant and digestive stimulating effects, damiana may also help alleviate headaches, muscle aches and stomach pains.

It is also used internally to treat nervous exhaustion, anxiety, depression, impotence.

 

To make an infusion, place one tablespoon of dried herbs into a ceramic teapot, mug or mason jar for each cup of tea you intend to brew. Cover with boiling water. Place on the lid (or cover your cup with a saucer) and let steep for 10-15 minutes or overnight
Although there are no serious side effects associated with damiana use, consuming more than the recommended dosage may cause changes in blood sugar, hypoglycemia, convulsions and other symptoms similar to those caused by poisoning. Its use should be avoided by diabetic people who taking insulin or antidiabetic drugs. In any case you should consult with your doctor before using.

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