Latin Name: Centella Asiatica
Gotu kola also known as the “herb of longevity, is a nutritionally important plant and a valued traditional medicine in South East Asia. It may help improve your overall health and well-being.
Skin Health: In a related benefit, the saponins in gotu kola are particularly adept at improving the appearance of the skin and keep your skin healthy and beautiful.
Cognition: Gotu kola extract can have positive impact on the circulatory system, thereby oxygenating more the brain and allowing cognition to improve.
Circulatory System: Gotu kola triggers blood flow which results in increased oxygenation and efficient functionality of different parts of the body and organs.
Detoxify the Body: Gotu kola has long been known as a mild diuretic and can therefore stimulate the release of excess toxins, salts, water, and even fat from the body through urination.
Nervous Disorders: The calming effects of gotu kola can reduce stress and stimulate healthy sleep can also calm the nervous system directly.