Description
Latin Name: Ocimum Tenuiflorum L.
Origin Country: India
Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is an aromatic herb native to India and Southeast Asia. It belongs to the Lamiaceae family and is widely cultivated for its culinary uses. The plant is a small, bushy shrub with green or purple-tinged oval leaves, serrated edges, and a strong, aromatic scent. It produces small purple or white flowers in terminal spikes. The name “Holy Basil” comes from its sacred status in Hinduism and in Sanskrit, it is called “Tulsi”, meaning “the incomparable one”. It is often planted around temples and homes as a symbol of purity, protection, and spiritual well-being. Holy Basil is differentiating from common basil (Ocimum basilicum), which is primarily used for culinary purposes.
Holy basil often consumed as herbal tea and its flavour is distinctly spicy, slightly peppery, and somewhat clove-like, with hints of mint and licorice.
Benefits
– Holy basil is rich in antioxidants, which may fight oxidative stress and promote overall health.
– Ocinum Tenuiflorum helps the immune system by strengthening the body’s defence mechanisms, making it effective against colds and congestion.
– The herb has strong anti-inflammatory properties, reducing inflammation and soothing the pain.
– Holy basil can aid in digestion and reduce bloating.
