Mugwort Leaves Powder

Description

Latin Name: Artemisia Vulgaris L.

Parts Used: Leaves

Origin Country: Hungary

Artemisia vulgaris, commonly known as mugwort, is a perennial herbaceous plant belonging to the Asteraceae family. Native to Europe, Asia, and North America. The root of the mugwort plant is thick, fibrous, and often has a somewhat woody texture. Mugwort has a long history of use in traditional herbalism, and culinary practices. Additionally, it has been used in various cultures for its aromatic. Mugwort as a tea has a rich, earthy taste that can be reminiscent of sage or wormwood.

Benefits

– Mugwort is used to relieve digestive issues such as bloating, gas, and indigestion.

– Artemisia Vulgaris has been used for its calming effects, promoting relaxation, reducing anxiety and improving sleep quality.

– Artemisia Vulgaris has been used to relieve respiratory issues, including coughs and colds.

– The leaves can be used topically to treat skin irritations, minor wounds, and insect bites due to their soothing properties.

– Tea/Infusion

Mix 1-2 teaspoons of mugwort powder with a cup of hot water and steep for 10-15 minutes. Strain the mixture (using a fine mesh strainer or cheesecloth) to remove the powder residue. Sweeten with honey or add lemon to taste.

– Smoothies and Juices

Add 1 teaspoon of mugwort powder to your favourite smoothie or juice recipe. Blend until well mixed.

– Culinary Uses

Use mugwort powder as a spice in various dishes. It can enhance the flavour of meats, fish, soups, and stews. Start with a small amount and adjust to taste. Incorporate mugwort powder into stuffing for poultry or vegetables to impart a unique herbal flavour. Add a teaspoon of mugwort powder to bread, muffins, or pancake recipes for an aromatic twist.

– Artemisia vulgaris is generally considered safe for use in moderate amounts.

– Some individuals may experience allergic reactions, including skin rashes, itching, or swelling.

– High doses of mugwort can cause digestive upset, including nausea, vomiting, or diarrhoea.

– Consuming mugwort in large quantities or over extended periods may lead to dizziness, or confusion.

– Artemisia vulgaris is generally NOT recommended for pregnant or breastfeeding women.

Additional information