From € 5,60
Description
Latin Name: Olea Europaea
Origin Country: Albania
Olea europaea, commonly known as the olive tree, is a small evergreen tree or shrub native to the Mediterranean Basin, Asia, and parts of Africa. Renowned for its longevity, it can live for several centuries and thrives in arid and semi-arid climates. The tree produces olives, which are a key agricultural product used for culinary purposes and to produce olive oil, one of the healthiest fats. The leaves of the olive tree have been traditionally used for their medicinal properties due to their high content of phenolic compounds, such as oleuropein. These compounds contribute to their antimicrobial, anti-inflammatory, and antioxidant effects. Olive trees play an essential role in Mediterranean culture, cuisine, and agriculture, symbolizing peace, prosperity, and endurance. The flavour of olive leaves, when used in teas is earthy, slightly bitter, and mildly astringent, with herbal undertones.
Benefits
– Olive leaves contain compounds like oleuropein and hydroxytyrosol, which are powerful antioxidants and may helping manage conditions like arthritis and other inflammatory disorders.
– Olive leaves contain antiviral, antibacterial, and antifungal properties, which may help boost the immune system and fight off infections.
– They are rich in vitamin E and healthy fats, which nourish and moisturize the skin and hair.
– Olive Leaf Tea
Add 1-2 teaspoons of dried olive leaves to a cup or teapot. Pour the boiling water over the leaves and steep for 5-10 minutes. Strain and enjoy. You can add honey, lemon, or other herbs for flavour.
– In Cooking
While olive leaves themselves are not commonly used in cooking, they can be used to infuse oils or vinegars. You can also use them as a wrap for grilling fish or meats, similar to how grape leaves are used.
– As a Skin Toner (Infusion)
The infusion of olive leaves can be used as a gentle skin toner. You can create a simple olive leaf infusion by steeping the leaves in boiling water, straining them, and allowing the liquid to cool. Apply the infusion to the skin with a cotton pad to cleanse and soothe.
-Olea Europaea is generally considered safe for consumption in various forms, such as olive oil, olive leaves, and whole olives.
– However, may cause allergic reactions such as, skin rash, respiratory issues, or gastrointestinal discomfort.
– Olive leaves can reduce blood sugar levels.
– Consuming large amounts of olive products might cause mild digestive issues, such as diarrhoea, bloating, or nausea.
– During pregnancy and breastfeeding should consult with a healthcare doctor.
Additional information
Weight | N/A |
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Quantity | 50g, 100g, 200g, 300g, 400g |