Organic Ginger Root Powder

Description

Latin name: Zingiber Officinale

Origin Country: India

Zingiber officinale, commonly known as ginger, is a flowering plant whose rhizome is widely used as a spice and for its medicinal properties. Ginger powder is a finely ground form of dried Zingiber officinale rhizome. Native to Southeast Asia, ginger has been cultivated for centuries for its strong, spicy flavour and health benefits. Ginger powder has a warm, spicy, and slightly sweet flavour with earthy and citrusy undertones. Ginger powder is widely used in baking, teas, curries, and spice blends, enhancing both the heat and warmth of recipes.

Benefits

– Zingiber Officinale may stimulates digestive enzymes, helping to relieve bloating, nausea, and indigestion.

– Ginger contains gingerol, which helps reduce inflammation.

– It may support immune system and it is effective for morning sickness and travel sickness.

– Ginger powder can enhance metabolism and supported digestive wellness.

– Ginger Tea

Add ½ to 1 teaspoon of ginger powder to hot water, let it steep for 5-10 minutes, and sweeten with honey if desired.

– Smoothies & Juices

Blend ½ teaspoon into fruit or vegetable smoothies for added warmth and digestion support.

– In Cooking & Baking

Add a pinch of ginger powder to stews, soups, and curries, cookies or cakes for extra depth and warmth.

– Tip

Start with small amounts and increase gradually based on personal tolerance.

– Zingiber Officinale is generally safe, when consumed in moderate amounts.

– However, ginger may cause heartburn, stomach discomfort, bloating, or diarrhoea, especially in large doses.

– Some people may experience rashes, itching, or swelling if they are sensitive to ginger.

– Pregnant women should consult a healthcare provider before consuming large amounts of ginger.

Additional information