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Description
Latin Name: Veronica Officinalis L.
Origin Country: Poland
Veronica officinalis, commonly known as speedwell or common gypsyweed, is a perennial herbaceous plant belonging to the Plantaginaceae family. Native to Europe and western Asia, it thrives in dry grasslands, woodlands, and heathlands. It is also a popular plant in folklore and gardening for its hardiness and attractive blooms. Their mild, slightly bitter taste makes them a common ingredient in herbal remedies.
Benefits
– Veronica officinalis is known for its expectorant properties, helping to relieve coughs or bronchitis by loosening mucus and easing congestion.
– Speedwell has been used to support digestion, alleviate indigestion, and act as a mild laxative to relieve constipation.
– It is rich in flavonoids and tannins, which may support overall immune health.
– Speedwell tea has been used as a general tonic to boost energy and overall well-being.
– Herbal Tea (Infusion)
Use 1 to 2 teaspoons of dried speedwell leaves. Pour 1 cup (about 250 ml) of boiling water over the leaves. Steep for 10–15 minutes. Strain out the leaves and enjoy warm. You can add honey, lemon, or mint if desired.
-Tips
Drink 1 to 3 cups per day, preferably between meals.
For respiratory support, drink warm.
For digestive health, have it after meals.
– Veronica officinalis is generally considered safe when used in moderation.
– However, some individuals may experience allergic reactions, such as skin rashes or respiratory issues.
– Excessive consumption of speedwell tea may cause stomach upset, nausea, or diarrhoea due to its mild laxative effects and its bioactive compounds.
– It is generally recommended to avoid use speedwell during pregnancy or breastfeeding.
Additional information
Weight | N/A |
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Quantity | 50g, 100g, 200g, 300g |