Organic Young Barley Grass Powder – Hordeum Vulgare L.

Description

Latin name: Hordeum Vulgare L.

Common Names: Barley Beta-Glucan, Barley Bran

Parts Used: Leaves

Origin Country: China

Hordeum vulgare L., commonly known as barley grass, is a cereal grain belonging to the grass family, Poaceae. Barley grass, is typically derived from the early-stage growth of the barley plant before it matures into the full grain. The edible parts of young barley are primarily the leaves and stems, which are harvested when they are still tender and green. Barley is a versatile plant, widely used as food for humans, fodder for livestock, and as a key ingredient in brewing, particularly in the production of beer. When consumed in powdered form, young barley may have a slightly herbaceous or earthy aftertaste, which some people might find slightly bitter or grassy. However, the bitterness is typically not very strong and can be masked when added to smoothies, juices, or other sweeteners.

– Young Barley Smoothie

Combine 1 teaspoon of young barley powder, 1 ripe banana and 1 cup of milk in a blender. You can add honey for sweetness if desired. Blend it until it will be smooth and creamy. Pour into a glass and enjoy immediately.

– Barley Tea 

Add 1 teaspoon of barley grass powder to a mug. Pour warm water over the powder and stir well until it will fully dissolved. Add lemon juice and honey if desired. Sip slowly and enjoy.

– Young Barley contains antioxidants, which can protect the body from oxidative stress and inflammation.

– The high fibre content in young barley promotes regular bowel movements and helps prevent constipation.

– The herb is a good source of B-vitamins, magnesium, phosphorus, and selenium, which are important for energy production and immune function.

– Hordeum Vulgare helps with satiety, reducing hunger and helping with portion control, which may assist in weight loss.

– Young Barley is generally considered safe for most people when consumed in moderation.

– The herb can cause gas, bloating, or stomach cramps, especially when consumed in large amounts.

– Though rare, some individuals may experience allergic reactions, including itching, rash or difficulty in breathing.

– Pregnant or breastfeeding women should consult a health provider before consume young barley powder.

Storage: Keep it in an airtight container in a cool, dry, and dark place, such as a pantry or cupboard. Avoid exposure to moisture, heat, and direct sunlight, as these can degrade its nutritional quality. If the climate is particularly hot or humid, storing it in the refrigerator is recommended to maintain freshness and prevent clumping. Always use a clean, dry spoon to scoop the powder. Properly stored, it can last up to 1–2 years.

Disclaimer: This information is for educational purposes only and it is not intended to diagnose, cure or prevent any disease.

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