Papaya Leaves Powder

Description

Latin Name: Carica Papaya L.

Origin Country: India

Carica papaya L., commonly known as papaya, is a tropical fruit-bearing plant native to Central America and southern Mexico. It belongs to the Caricaceae family. The fruit is oval or pear-shaped, with smooth, thin skin that changes from green to yellow or orange as it ripens. Inside, the papaya contains soft, orange flesh and a central cavity filled with black seeds, which are also edible but have a peppery taste. Papaya leaf powder has a distinctive flavour that is often described as bitter and earthy with herbal undertones.

Benefits

– Carica papaya L. is rich in nutrients, such as vitamin C, which boosts the immune system. Vitamin A, which helps maintain good vision and supports skin health. Folate and Fibber, which support overall health, digestion, and metabolism.

– Papaya promotes healthy bowel movements and prevents constipation.

– It contains papain and chymopapain, which enzymes reduce inflammation and are used for soothing conditions like arthritis.

– It can be applied topically to help reduce acne, improve wound healing, and prevent skin damage from the sun and aging.

– Herbal Teas/Infusions

You can add papaya powder to herbal teas for extra flavour and potential digestive benefits. Stir 1 teaspoon into a warm tea or infusion.

– Smoothies and Juices

Add 1-2 teaspoons of papaya powder to your smoothie or juice for a nutrient boost. It blends well with tropical fruits like mango, pineapple, and banana.

– Baking

Incorporate papaya powder into baked goods such as muffins, cakes, or bread for a mild tropical flavour. You can mix 1-2 tablespoons into the flour mixture.

– Yogurt or Oatmeal

Stir 1-2 teaspoons of papaya powder into yogurt, oatmeal, or granola for added nutrients and a sweet taste.

– Salad Dressings and Sauces

Use papaya powder in salad dressings, marinades, or sauces to add a sweet, tropical flavour. It works well with citrus-based dressings or spicy sauces.

– Facial Mask (For Skincare):

Due to its high enzyme content, papaya powder can be used in homemade facial masks to exfoliate and brighten skin. Mix 1 teaspoon of papaya powder with water, honey, or yogurt to form a paste. Apply it to your face and leave it on for 10-15 minutes before rinsing off.

– In moderation, papaya is generally safe and beneficial.

– Papaya contains papain, an enzyme that can trigger allergic reactions in sensitive individuals, such as rash, itching, swelling (especially in the face or throat) or difficulty breathing.

– While fibre is beneficial for digestion, consuming large amounts of papaya can cause diarrhoea, gas and bloating.

– Pregnant women should avoid papaya and latex-containing products due to the risk of miscarriage.

Additional information