From € 6,60
Description
Latin Name: Viola Odorata L.
Origin Country: Serbia
Viola odorata L., commonly known as sweet violet, is a perennial flowering plant belonging to the Violaceae family. Native to Europe and parts of Asia, sweet violet is characterized by its heart-shaped leaves and fragrant purple or white flowers that bloom in early spring. Historically, Viola odorata has been valued for its aromatic properties, with its flowers and leaves used in perfumes, culinary applications, and traditional herbal medicine. The flowers are edible and can be used to make syrups, candies, and as garnishes in salads. Its delightful fragrance and charming appearance also make it a popular choice in gardens and landscaping. The leaves of sweet violet have a distinct and pleasant flavour that is often described as mildly sweet with a subtle earthy and floral undertone.
Benefits
– Sweet violet contains compounds with anti-inflammatory effects, which may help reduce inflammation in the body.
– Traditionally, Viola odorata has been used to relieve respiratory conditions such as colds, coughs, and bronchitis.
– The plant has mild sedative properties that may help reduce anxiety, stress, and promote relaxation.
– The leaves of Viola odorata may have a mild laxative effect, helping to promote regular bowel movements. This can be beneficial for those experiencing constipation.
– Sweet violet leaves are edible and can be added to salads or used as a garnish. They are rich in vitamins A and C, along with minerals, contributing to a healthy diet.
– Herbal Tea
Boil 1 cup water and pour it over the leaves in a cup. Use 1-2 teaspoons of dried sweet violet leaves. Cover and let it steep for about 10-15 minutes. Strain and enjoy. You may add honey or lemon for flavour.
– Culinary Uses
Add dried sweet violet leaves to salads for a unique flavour and vibrant colour. Blend sweet violet leaves with nuts, olive oil, and cheese to make a unique pesto.
– Tips
When using sweet violet leaves, start with small amounts to gauge your body’s response.
– Sweet violet leaves are considered safe in moderate amounts.
– Ingesting large amounts of sweet violet may lead to gastrointestinal discomfort, including nausea, vomiting, or diarrhoea.
– Sweet violet is sometimes used for its calming effects, which can cause drowsiness or sedation in some individuals.
– It’s best to avoid using sweet violet during pregnancy and breastfeeding, unless directed by a healthcare professional.
Additional information
Weight | N/A |
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Quantity | 50g, 100g, 200g, 300g, 400g |