Made from herbs, fruits, seeds, or roots steeped in hot water, herbal teas have lower concentrations of antioxidants than green, white, black, and oolong teas. Their chemical compositions vary widely depending on the plant used.
By drinking herbal tea, you’re providing your body with some much-needed hydration!
And, your senses will be pleasantly stimulated by herbal tea… the warmth of the cup in your hands… the visual pleasure in the vibrantly or delicately coloured beverage… the aromatherapy of the delicious fragrance… and, finally, the calming deliciousness of that first taste!
