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Description
Latin Name : Panax Ginseng CA Meyer
Origin Country: China
Panax ginseng, commonly known as Asian ginseng, is a perennial plant native to East Asia, particularly found in regions like Korea, China, and Siberia. The taste of this root may be overbearing and displeasing.
White ginseng root refers to a specific preparation of Panax ginseng (Asian ginseng) where the root is peeled and dried without undergoing any heating process. This method preserves its natural colour, hence the name “white ginseng.”
– Panax ginseng is often used to combat fatigue and enhance physical performance.
– Panax ginseng may improve cognitive function, including memory, attention, and concentration.
– Panax ginseng is known for its potential to strengthen the immune system.
– The herb contains ginsenosides and other compounds with antioxidant effects, which help protect cells from damage caused by free radicals.
– You can chew on a small piece of the dried white ginseng root directly. However, the root is quite tough and fibrous.
– You can steep the white ginseng in hot water to make ginseng tea. Add about 1 to 2 teaspoons of powdered root to a cup of hot water and let it steep for 5 to 10 minutes. You can sweeten the tea with honey or add lemon if desired.
– Ginseng generally consider as safe in normally amounts.
– Ginseng can cause difficulty sleeping, particularly if taken in large doses or late in the day.
– Some users report headaches when taking ginseng or experience anxiety or nervousness when taking ginseng.
– It may cause stomach upset, nausea, and diarrhoea.
– It’s generally advised that pregnant and breastfeeding women avoid ginseng due to insufficient safety data.
Additional information
Weight | N/A |
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Quantity | 50g, 100g, 200g, 300g, 400g, 500g |