Manjistha Root Powder

Description

Latin Name: Rubia Cordifolia

Origin Country: India

Rubia cordifolia, commonly known as Indian madder or Manjistha and belongs to the Rubiaceae family. It is a climbing shrub native to Asia, particularly in India and in China. The plant is famous for its root, which contains anthraquinone compounds, particularly alizarin, giving the roots a red colour. The root is commonly used to make dyes, especially in textiles, due to its vibrant red pigment.

Benefits

– Rubia cordifolia is commonly used to detoxifyy, helping remove toxins, improving overall skin health and improving the body’s natural ability to cleanse itself.

– Manjistha promotes better digestion, reducing bloating, gas, and constipation.

– Rubia cordifolia is rich in antioxidants and it helps protect the body from oxidative stress, supporting general health.

– Manjistha Tea

Add 1 teaspoon of Manjistha powder to a cup of hot water. Let it steep for 5–10 minutes. Strain and drink once or twice daily. Optionally, add honey or lemon for taste.

– In Smoothies/Drinks

Mix ½ to 1 teaspoon of Manjistha powder into your smoothie, juice, or warm milk. Consume daily or as recommended by a healthcare provider.

– Using Manjistha Powder as a Natural Dye

Prepare a dye bath by mixing Manjistha powder with water. Heat the mixture gently and simmer for 30–60 minutes to release the dye. Strain the liquid to remove any solid particles. Soak the fabric (preferably cotton, silk, or wool) in the dye bath for several hours or overnight for deeper color. Rinse and dry the fabric thoroughly.

– Rubia cordifolia is generally considered safe for most people when used in moderation.

– Excessive consumption of manjistha may cause digestive discomfort such as nausea or stomach cramps.

– Some individuals may experience allergic reactions, including skin rashes or itching.

– Manjistha is NOT recommended for use during pregnancy and breastfeeding due to insufficient safety data.

Additional information