Restharrow Dried Cut Root

Description

Latin Name: Ononis Spinosa L.

Origin Country: Boulgaria

Ononis spinosa L., also known as spiny restharrow, is a perennial plant native to Europe, parts of Asia, and some Mediterranean regions. The plant is characterized by its spiny stems and it’s clusters of pink or purple flowers. Ononis spinosa’s taste is generally described as bitter and earthy. The plant, especially its roots, has been used in traditional herbal medicine for centuries.

Benefits

– Ononis spinosa is well-known for its diuretic properties, which promote increased urine production which can help flush out toxins from the body.

– Restharrow may support digestive health, helping to alleviate conditions like indigestion, bloating, and constipation.

– Due to its anti-inflammatory and analgesic properties, Ononis spinosa may also help in pain relief from conditions like headaches or muscle pain.

– The plant contains compounds with antioxidant effects, which help to neutralize free radicals and reduce oxidative stress in the body.

-Restharrow has been used in some traditional practices for its mild sedative effects, helping to promote relaxation and reduce anxiety.

– Herbal Tea:

Start by boiling 1 cup of water in a pot. Once the water is boiling, add 1-2 teaspoons of the dried cut root. Lower the heat and let it simmer for about 10-15 minutes. After simmering, strain the liquid to remove the root, and drink the tea warm. This can be consumed 1-2 times per day to help with urinary health, reduce inflammation, and support digestion.

– Ononis spinosa is generally considered safe for consumption when used in moderate amounts.

– Restharrow root may cause dizziness, weakness, or cramping due to its diuretic properties, if used excessively.

– Ononis spinosa may cause mild digestive discomfort and could lead to symptoms like nausea, gas, bloating, or diarrhoea.

– Restharrow root is NOT recommended for use during pregnancy or breastfeeding.

Additional information