Beet Root Powder

Description

Latin Name : Beta Vulgaris

Origin Country: Poland

Beetroot is a species of plant belonging to the Amaranthaceae family and is primarily known for its cultivars, including sugar beet or garden beet. People can add beetroot powder to sauces, smoothies, and doughs. Beet powder has a sweet flavour that is often compared to spinach or chard.

– Beets contain helpful plant compounds that reduce inflammation and protect cells from damage.
– Beetroot and its juice improve heart and lung function during exercise.
– Rich in folate (vitamin B9), beets aid in cell growth and function, controlling damage to blood vessels, thus reducing the risk of heart disease and stroke.
– High fiber content in beets promotes the growth of good bacteria in the gut, enhancing immune function and digestion.

Add a teaspoon or two of beetroot powder to your smoothies or juices. It pairs well with fruits like apples, oranges, and berries. You can drink before workout. Mix it with water or incorporate it into a pre-workout shake about 30 minutes before your activity.

- Beetroot is generally safe when consumed in typical food amounts. - Beetroot is rich in oxalates, and excessive consumption may increase the risk of developing kidney stones and also may cause gastrointestinal problems. - Rare cases of allergic reactions to beetroot have been reported, including rashes, hives, itchiness, chills and fever. - Pregnant women should be cautious about consuming beetroot due to the presence of betaine, which may cause complications.

Additional information

Weight	N/A
Quantity	50g, 100g, 200g, 300g, 400g, 500g