From € 5,25
Description
Latin Name: Ceratonia Siliqua L.
Origin Country: Spain
Ceratonia siliqua, commonly known as Carob, is a leguminous evergreen tree native to the Mediterranean region and parts of the Middle East. It produces pods that contain sweet, edible pulp and seeds. Carob has a naturally sweet, mild, and earthy flavour that resembles chocolate but is less intense and slightly nutty. Unlike chocolate, it lacks the bitterness and acidity of cocoa, making it a popular caffeine-free and theobromine-free alternative. Its sweetness makes it an excellent ingredient for desserts, smoothies, baked goods, and beverages.
Benefits
– Carob provides essential vitamins and minerals like calcium, potassium, magnesium, iron, and vitamin E, which may support bone health, immune function, and overall wellness.
– Ceratonia siliqua promotes healthy digestion, regular bowel movements, and may help relieve diarrhoea by absorbing excess fluids.
– Carob is packed with antioxidants that protect cells from oxidative stress and inflammation.
– Its natural sweetness and low-fat content can be helpful for those seeking healthier alternatives to chocolate.
– Carob is sometimes used to relieve coughs, sore throats, and respiratory issues due to its soothing properties.
– Chocolate Substitute
Use it in recipes that call for cocoa or chocolate.
Replace cocoa powder with an equal amount of carob powder in recipes (e.g., cakes, brownies, and cookies).
– Smoothies
Add 1–2 teaspoons of carob powder to your favourite smoothie blend.
Combine with ingredients like bananas, almond milk, and peanut butter for a creamy, satisfying drink. It provides a nutritious boost without added sugars or stimulants.
Storage Tips:
Store carob powder in a cool, dry place, away from direct sunlight, to preserve its freshness. Seal the container tightly to prevent moisture from getting in.
– Ceratonia Siliqua is generally considered safe for consumption in moderate amounts.
– Carob is high in fibre, which can cause gas, bloating, or stomach discomfort in sensitive individuals if consumed in excess.
– Although rare, some individuals may experience allergic reactions, such as rash, itching, or swelling.
– Carob is a source of calcium and consuming it in very large amounts could potentially lead to calcium overload.
– Carob is allowed for consumption in pregnant and breastfeeding women only in moderate amounts.
Additional information
Weight | N/A |
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Quantity | 50g, 100g, 200g, 300g, 400g, 500g, 600g, 750g, 1000g (1kg), 2000g (2kg), 3000g (3kg), 4000g (4kg), 5000g (5kg) |