Fennel Dried Whole Seeds

Description

Latin name : Foeniculum Vulgare

Origin Country: Turkey

Fennel is widely used around the world in mouth fresheners, toothpaste, desserts, antacids, and in various culinary applications.

The health benefits of fennel seeds include relief from anemia, indigestion, flatulence, constipation, colic, diarrhea, respiratory disorders, and menstrual disorders. It also aids in eye care.

Fennel seed decoction or added as a spice in food has been found to increase breast milk secretion in nursing mothers.

Fennel seeds concentrated source of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium. Furthermore, fennel seeds indeed are the storehouse for many vital vitamins. Vitamin-A, vitamin-E, vitamin-C as well as many B-complex vitamins like thiamin, pyridoxine, riboflavin and niacin particularly are concentrated in these seeds.

You can use the seeds to flavor soups, broths, baked goodssoup, curries, vegetable dishes, and fish dishes.

Or you can make a delicious tea from the seeds and drink it before or after a meal.

Do not consume fennel seeds in large amounts. Compounds in fennel may be neurotoxic in higher concentrations and may cause hallucinations and seizures.

Additional information