From € 6,05
Description
Latin Name: Glycyrrhiza Glabra L.
Origin Country: India
Glycyrrhiza glabra L., commonly known as licorice, is a perennial plant native to parts of Europe and Asia. The plant’s root is the most used part for both culinary and medicinal purposes, prized for its sweet flavour. Licorice has a distinct sweet taste, which is much stronger than sugar, due to the presence of glycyrrhizin. Licorice is often used in teas, herbal remedies, and confections.
Common names: liquorice and sweet wood.
Benefits
– Licorice root supports digestion by helping with issues like indigestion, bloating, and heartburn, promoting the production of digestive fluids and soothing the stomach lining.
– It helps soothe a sore throat by reducing symptoms, coughing, and irritation in the respiratory tract through its anti-inflammatory properties.
– Liquorice contains glycyrrhizin, which has anti-inflammatory properties and supports immune function.
– It helps regulate cortisol levels, reducing fatigue.
Please be cautious with the dosage. Consume only 1-5gr liquorice per day.
– Herbal Tea:
Mix 1/4 – 1/2 teaspoon of liquorice root powder into 1 cup of hot water, stir well, and steep for 5-10 minutes for a soothing, sweet drink.
– Smoothies:
Add 1/4 – 1/2 teaspoon of liquorice root powder to your smoothie for a natural sweetness and potential health benefits.
– Baking:
Incorporate 1/2 – 1 teaspoon of liquorice root powder into cookies, cakes, or bread dough to infuse a subtle, licorice flavor.
– Licorice root is generally safe for consumption in short periods and in moderation.
– Overuse can lead to fluid retention and swelling, especially in the face, ankles, and legs.
– The root, when consumed in large doses, may cause fatigue, dizziness, or weakness,
– Pregnant and breastfeeding women should Avoid licorice root.
Additional information
Weight | N/A |
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Quantity | 50g, 100g, 200g, 300g, 400g, 500g, 600g, 750g, 1000g (1kg), 2000g (2kg), 3000g (3kg), 4000g (4kg), 5000g (5kg) |