Marshmallow Leaves & Stems

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Latin Name : Althaea Officinalis

Origin Country: Albania

Marshmallow leaves (Althaea officinalis) is a perennial herb that’s native to Europe, Western Asia, and Northern Africa. It’s been used as a folk remedy for thousands of years to treat digestive, respiratory, and skin conditions.

This is the healing potential of this powerful plant:

  • Helps digestion: Marshmallow includes powerful carminative qualities, which allow it to help a great deal for those with digestive troubles. It is possible to join marshmallow together with pepsin to decrease and facilitate digestive issues like intestinal irritation, abdominal diseases, general pain, flatulence, and bloating. Moreover, it improves digestion and modulates the metabolic process.
  • Strong expectorant: Marshmallow has really strong expectorant properties, making it a great treatment for chest congestion, coughs, bronchitis, pleurisy, whooping cough, and also other issues with the upper-respiratory tract. It thins the mucus for simple expulsion from your body and will help reduce inflammation in the mucous membranes. Marshmallow additionally alleviates dryness and irritation in the throat and torso that is due to constant colds and coughs.
  • Healthy skin: The anti-irritant qualities of marshmallow are famous for healing various skin problems. It’s also a great cure for bruises, cuts, and burns, as well as other wounds. It is popular in a lot of anti-aging aesthetic products.
  • Boosts the immune system: Marshmallow can help you remain healthy and assists in fostering total resistance to illness. It’s best for preserving the kidneys and liver. It’s also helpful in detoxifying the body by efficiently removing dangerous toxins. Specialists usually make use of the marshmallow leaves for raising the body’s overall resistance to disease.
To make an infusion, place 1-2 teaspoons of dried herb in a tea infuser or teapot or mug for each cup of tea you intend to brew. Cover with boiling water. Place on the lid (or cover your cup with a saucer). Allow the mixture to steep for 10 'to 15' minutes or overnight. Then strain the tea and serve. Drink 1-3 cups of tea a day Add if you want honey, milk or lemon wedge for flavour. You should only take marshmallow for four weeks at a time. Be sure to take a one-week break before resuming use.
Marshmallow is likely safe for most people when used in medicinal amounts short – term. In any case you should consult with your healthcare doctor before using any herb especially if you’re taking other medications or have health problems.

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