Latin Name: Citrus Limon
Our lemons are naturally sun dried in Greece and they can be the perfect tart snack.
Our lemons are preservatives and sugar free.
Lemon contains a good amount of vitamin C, and a small amount of a number of vitamins and minerals, including B-vitamins ( niacin, folate, thiamin, riboflavin) as well as potassium, zinc, and magnesium.
Lemon juice is helpful for people suffering from heart problems because it contains potassium. It controls high blood pressure, dizziness, and nausea as it provides a calming sensation to both, the mind and body.
If you consume lemons on a regular basis, there’s also evidence that it can help you shed some unwanted weight. Polyphenols in lemons could prevent weight gain from poor eating choices.
Diets that contain a variety of citrus fruits, like lemons, may reduce your risk of stroke, thanks to the antioxidant flavonoids in the fruit.
Research shows citric acid helps to increase urine volume and urinary citrate, thus reducing kidney stones. Of all the citrus fruits, lemons have the most citric acid. Lemon juice therapy can be just as effective as other therapies for relieving kidney stones.
Like any whole food with vitamin C, lemons can help your immune system to function at its best.