Nutmeg Mace Cut - Myristica Fragrans

Description

Latin Name: Myristica Fragrans

Common Names: Jaiphal

Parts Used: Seed

Origin Country: Indonesia

Myristica fragrans, commonly known as nutmeg, is an evergreen tree native to the Maluku Islands (Spice Islands) of Indonesia, and belongs to the Myristicaceae family. The tree produces two distinct spices, nutmeg (the seed) and mace (the reddish seed covering). Nutmeg seeds are oval, about 2–3 cm long, with a hard, brown shell and a distinctive wrinkled surface once dried and shelled.

The flavour of the seeds is warm, sweet, and slightly spicy, with earthy and nutty undertones. It’s highly aromatic and becomes more potent when freshly grated.

Nutmeg is widely used for culinary purposes as it is prized for its ability to enhance both sweet and savoury dishes, from desserts like custards and cakes to sauces, soups, and spiced drinks.

Herbal Tea & Infusions

Use the cut mace to make a soothing tea. Add 1–2 teaspoons of the cut pieces to 1 cup of hot water and steep for about 5–10 minutes. You can combine it with other herbs like cinnamon or ginger for added flavour. You can add cut mace pieces to warm milk to make a rich, fragrant drink, perfect for relaxation.

Culinary Uses

Add the cut mace directly to soups, stews, or sauces while cooking. Let the pieces simmer for about 10–15 minutes, then strain them out before serving to give a deep flavour without the texture.

It is also great in baked goods like cakes, cookies, and pies, or in savoury dishes like curries and soups for a warm, slightly spicy flavour.

– Myristica Fragrans may support digestion by promoting regular bowel movements and relieving discomfort like gas or bloating.

– Nutmeg contains antioxidants, such as myristicin and eugenol, which help protect the body from oxidative stress and free radicals.

– Its calming and mildly sedative effects may support better sleep and reduce anxiety when consumed in small amounts.

– Nutmeg supports oral health, thanks to its antibacterial compounds that may help fight bad breath and oral bacteria.

Disclaimer: This information is only for educational purposes and it is not intended to prevent or cure any disease.

– Myristica fragrans is generally considered safe when used in moderate amounts.

– It may cause allergic reactions in sensitive individuals, including skin irritation, itching, or respiratory discomfort.

– In large doses, nutmeg may cause symptoms like nausea, dizziness, dry mouth, or heart palpitations.

– Pregnant and breastfeeding women should consult a health provider before using nutmeg.

Additional information