Sweet Flag Dried Cut Root

Description

Latin Name: Acorus calamus L.

Origin Country: India

Acorus calamus is a species of flowering plant. It is a tall wetland monocot of the family Acoraceae, in the genus Acorus. It is native throughout Asia, from India to Japan and the Philippines and from Indonesia to Siberia. In foods, calamus is used as a spice. It is well known for its distinctive spicy, sweet aroma. It is also commonly used as a flavouring agent in food and beverages, as well as in the perfume and cosmetic industries.

Benefits

-Acorus Calamus aids in digestion, relieves indigestion, flatulence, and loss of appetite.

– It also helps alleviate cramps and muscle spasms.

– Sweet flag improves memory, concentration, and overall brain function.

– It has calming properties that help manage anxiety, stress, and depression.

– Sweet flag may help in treating skin conditions due to its antiseptic properties.

– Sweet Flag Root Tea

Bring 1 cup of water to a boil and pour over 1-2 teaspoons of dried root. Let it steep for 10-15 minutes. Strain and drink the tea while it’s still warm. Drink up to 1-2 cups a day, but be cautious not to overconsume, as sweet flag root can be potent.

– Culinary Uses of Sweet Flag Root

You can try adding a small amount of sweet flag to spice mixes for curries or stews (about 1/4 teaspoon or less), but be careful as its flavor can be quite strong and overpowering.

– Avoid prolonged or high-dose use to prevent TOXICITY risks.

– Excessive consumption or prolonged use of Acorus calamus may cause nausea, vomiting, or stomach irritation in sensitive individuals.

– Prolonged use may affect liver and kidney function.

– Sweet flag can have a sedative effect, leading to drowsiness or dizziness. Avoid use if operating machinery or driving.

– During pregnancy and breastfeeding should be avoided due to possible uterine-stimulating effects.

Additional information