Water Lily Dried Cut Root

Description

Latin Name: Nuphar Lutea

Origin Country: France

Nuphar lutea, commonly known as yellow water lily or spatterdock, is a perennial aquatic plant belonging to the Nymphaeaceae family. It is native to Europe, Asia, and North AmericaNuphar lutea has been traditionally used in herbal medicine. In some regions, the seeds and rhizomes have been used as a food source, often after thorough drying and cooking to remove any potentially harmful compounds. The plant’s flavour is generally bitter and earthy, which has limited its widespread culinary use. While Nuphar lutea has historical medicinal significance, it should be used with caution due to its potential toxicity in large amounts.

Benefits

– Nuphar lutea has traditionally been used for its sedative properties, helping to promote relaxation and reduce anxiety.

– Water lily contains astringent compounds, which may help with digestive issues such as diarrhoea and stomach discomfort.

– The plant has anti-inflammatory effects, which can be beneficial for skin conditions and irritations.

– The rhizomes and extracts have been studied for their potential antimicrobial properties, which may help fight certain infections.

– The plant is believed to have mild pain-relieving effects, making it useful for minor aches and discomforts.

Water Lily Tea:

Take 1 to 2 teaspoons of dried cut water lily root, add it to hot water and let it steep for about 10 to 15 minutes. Strain the tea before drinking. You can sweeten it with honey or add other herbs for flavour.

Drink 1-2 cups of tea per day, especially in the evening to promote relaxation or before bed to help with sleep.

– Nuphar Lutea contains alkaloids, such as nupharin, which can be TOXIC in large amounts, leading to symptoms like nausea, vomiting, dizziness, or even more severe effects if consumed improperly.

– Consuming the plant, particularly its rhizomes or seeds, may cause stomach upset, diarrhoea, or abdominal cramping if not properly prepared.

–  Some individuals may be allergic to the plant, leading to skin rashes, itching, or other mild allergic reactions.

–  Due to its sedative properties, overuse of Nuphar lutea may cause excessive drowsiness, lethargy, or impair alertness.

– Water lily is NOT recommended for pregnant or breastfeeding women

Additional information