Latin Name : Sorbus Aucuparia
Rowan berries are rich in vitamin C and used as an antiscorbutic. The dried berries are effective for kidney stones, urinary problems and diarrhoea. Their astringency lends itself well to gargles for a sore throat and tonsillitis.
Thanks to the long quantities of antioxidants found in European mountain ash berries, they’re terribly helpful in preventing premature aging of the skin.
Rowan berries contain tight amounts of fiber, that is acknowledge to assist promote regularity and stop constipation. The fiber contained in these berries draw water into their structure, and facilitate stop the compaction of stool within the colon.