Black Psyllium Whole Seeds

From: 6.00 

SKU: BLPSYL Category:


Latin Name : Plantago Arenaria

Black psyllium is a grain which is used both as a food and as a food additive for its dietary fiber.

The black psyllium contains, compared to the Indian psyllium seed, a higher content of fibre.

Being a soluble fiber, psyllium is able to pass through your digestive system without being completely broken down or absorbed.

Instead, it absorbs water and becomes a viscous compound that benefits constipation, diarrhea, blood sugar, blood pressure, cholesterol and weight loss.


Drink one glass of water. Then take one tablespoon of it in a glass of water or juice and drink another glass of water. This is to ensure you have adequate amount of water to create a smooth flowing bulk fiber. A typical adult dose of 3 g to 6 g two to three times a day
Black psyllium can reduce blood glucose levels in patients with type 2 diabetes. Black psyllium might have additive effects when used with antidiabetes drugs.

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