Burdock Root Powder

Description

Latin Name: Arctium Lappa L.

Origin Country: Poland

Arctium is a genus of biennial plants commonly known as burdock, family Asteraceae. Native to Europe and Asia, several species have been widely introduced worldwide. It has purple flowers that bloom between the months of June and October. Burdock has wavy, heart-shaped leaves that are green on top and whitish on the bottom. The deep roots, which are used medicinally, are brownish-green, or nearly black on the outside. Also known as Love Leaves. Burdock root is also becoming more popular in the food and beverage industry thanks to its sweet earthy taste, rich aroma, and crisp harsh texture.

Benefits

– Burdock Root may aid digestion and promotes gut health by acting as a prebiotic.

-It may encourage urination to help remove excess fluids and toxins from the body.

– Burdock contains powerful antioxidants that protect cells from oxidative stress.

– The root strengthens the immune system and helps fight infections.

– Burdock Tea

Boil 1 cup of water and pour it over the burdock root powder (1 teaspoon). Steep for 5–10 minutes, then strain the tea. Add honey or lemon if desired and enjoy warm.

– Culinary Use

Add ½ teaspoon of burdock root powder to soups, stews, or broths for an earthy flavour and detoxifying benefits.

– Burdock root is generally considered safe for consumption when used in moderate amounts as food or herbal tea.

– Individuals who are allergic to plants in the Asteraceae family (such as daisies, ragweed, or marigolds) should avoid it.

– Burdock should NOT consume by pregnant or breastfeeding women due to potential uterine-stimulating effects and lack of sufficient safety data.

Additional information