Coriander Dried Whole Seeds – Coriandrum Sativum L.

Description

Latin Name: Coriandrum Sativum L.

Common Names: Cilantro or Chinese parsley.

Origin Country: Ukraine

Coriandrum sativum, commonly known as coriander, cilantro, or Chinese parsley, is an annual herb in the Apiaceae family. Native to regions spanning Southern Europe, North Africa, and Southwester Asia, coriander is widely cultivated for its aromatic leaves and seeds, both of which are used as culinary and medicinal ingredients. The seeds are commonly used as a spice with a warm, citrusy flavour, while the fresh leaves have a distinct, pungent aroma. It is rich in antioxidants, vitamins, and essential minerals, making it a valuable addition to both cuisine and herbal remedies.

– Culinary Use

Use coriander whole seeds in spice blends, like garam masala or curry powder.Also add to rice, soups, or stews for a subtle citrusy flavor.

– In drinks

Add whole coriander seeds to smoothies or teas* You can brew them as an herbal tea or add to masala chai for a warming, aromatic flavor.

– Tips

Store coriander seeds in an airtight container in a cool, dark place to preserve freshness.

– Coriander is known to promote healthy digestion, reduce bloating, and alleviate indigestion.

– It contains compounds with anti-inflammatory effects, which can be beneficial in managing conditions like arthritis.

– Coriander is a good source of vitamins (A, C, and K), minerals (potassium, calcium, and magnesium), and dietary fibre, which contribute to overall health

– Coriandrum sativum is generally considered safe, when consumed in food amounts or as part of herbal remedies.

– However, it may cause allergic reactions such as skin rashes, itching, or respiratory issues.

–  In rare cases, coriander can cause stomach pain, diarrhoea, or nausea.

– Pregnant or breastfeeding women are allowed to use coriander, although it is preferable to consult a healthcare provider before using it.

Additional information