Echinacea Purpurea Dried Cut Root

Description

Latin Name: Echinacea Purpurea L.

Origin Country: Poland

Echinacea purpurea, commonly known as purple coneflower, is a native North American medicinal herb that has been used for centuries by indigenous peoples for its healing properties. This perennial plant belongs to the Asteraceae family. Echinacea root is commonly consumed as a tea and boasts a strong flavour that is heavy on the floral notes.

Benefits

– Echinacea Purpurea known for its immune-boosting properties, helping the body fight off colds, flu, and infections.

– It contains antioxidants that protect cells from damage caused by free radicals and oxidative stress.

– Some studies suggest it may support mental health by reducing symptoms of stress and anxiety.

– Echinacea root contains polysaccharides that can promote a healthy gut microbiome.

– It may help alleviate mild pain, such as sore throats and headaches.

– Echinacea Tea

Add 1-2 teaspoons of dried Echinacea purpurea to 1 cup of boiling water, let it steep for 10-15 minutes. Strain and drink 1-3 times daily to support immunity. Often blended with other herbs like mint, ginger, or honey to balance the bitterness.

-Echinacea purpurea is generally safe for consumption when taken in recommended doses.

– Some individuals may experience allergic reactions, such as rash, itching or redness.

– It may cause digestive issues, including nausea, stomach pain, diarrhoea, or heartburn, particularly if taken in high doses.

– Prolonged use (more than 8 weeks) may lead to reduced immune benefits.

– Pregnant and breastfeeding women should consult a healthcare provider before using Echinacea.

Additional information