Jasmine green tea is simply green tea that has been flavoured with jasmine flowers. Jasmine is prized for its sweet fragrance and the delicate flavour of its white blossoms, which makes drinking green tea with jasmine as pleasant as it is healthy.
– Antioxidants: Jasmine green tea contains very high levels of antioxidants, which play a valuable role in slowing down the aging process.
– Weight Loss: The tea contains catechins which have fat burning properties and thus aid in weight loss. It does this by increasing your metabolic rate, which subsequently helps you to burn fat faster.
– Heart Health: Jasmine tea has been known to reduce cholesterol and bad fats within the body. In addition, it can prevent additional bad cholesterol forming. Jasmine tea has been proven to be highly beneficial for improving blood circulation. As such, it can help to prevent medical conditions such as blocked arteries, thrombosis, brain damage and blood clots.
– Stress Relief : Throughout history jasmine has been used for stress relief and as an anti-depressant, which is due to its aforementioned therapeutic properties.