Linden Dried Cut Bark

Description

Latin Name: Tilia Cordata

Origin Country: Hungary

Tilia cordata, commonly known as the linden or lime tree, is a species of deciduous tree native to Europe and parts of Asia. It belongs to the Tiliaceae family and is known for its heart-shaped leaves and fragrant yellowish-white flowers. The leaves and flowers of the linden have been traditionally used for their medicinal properties. The flowers and bark of the linden tree are particularly valued for their pleasant, mildly sweet taste when used as an herbal tea.

Benefits

– Linden is commonly used to reduce anxiety, stress, promote relaxation and quality sleep.

– Tilia Cordata is believed to help soothe the digestive system, relieving discomforts such as bloating.

– Linden have antioxidant compounds that can help protect cells from oxidative stress.

– It can help treat colds, coughs and soothe sore throats.

– The herb is believed to have a mild diuretic effect, helping with fluid retention and promoting healthy urinary function.

– Linden Tea:

– Bring water to a boil and then let it cool slightly. Add the dried Linden bark to the water and let it steep for 10-15 minutes. Strain the tea to remove the bark and enjoy. You can add honey or lemon for flavour if desired. Drink 1-2 cups of Linden bark tea daily.

– Linden is generally considered safe for use in moderate doses.

– Some individuals may be allergic to linden and may face symptoms such as skin rashes, hives, or difficulty breathing.

– Linden may cause excessive drowsiness or sedation.

– In rare cases, excessive consumption of linden may cause mild gastrointestinal upset, such as nausea or diarrhoea.

– Before using Linden, during pregnancy or breastfeeding, it is recommended to consult a healthcare provider.

Additional information