Description
Latin Name: Hericium Erinaceus
Lion’s mane mushrooms, also known as hou tou gu or yamabushitake, have both culinary and medicinal uses in Asian countries like China, India, Japan, and Korea.
Regulates blood sugar
Reduces high blood pressure
Promotes healthy energy levels and combats fatigue
Helps to prevent excess blood lipid accumulation
Protects heart health
Slows biological aging
Protects liver health
Protects kidney health
1 cup of freshly cut or dried rose petals/blossoms
3 cups of water (hot, but not boiling)
Honey, to taste
1/4 cup green tea leaves (optional, if you want rose-flavored green tea)
1/4 cup black tea leaves (optional, if you want rose-flavored black tea)
In terms of side effects, rose tea does not contain toxic components and is not known as a common allergen. However, with a number of powerful polyphenols and antioxidants, an excess amount of rose tea may cause the following:
Headache
Nausea
Vomiting
Fatigue
Drinking 1-2 glasses of moderately strong rose tea should not have any negative side effects for the majority of users. Due to a lack of research, pregnant and breastfeeding women are discouraged from using rose tea.
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