Mulukhiyah/Molokhia Dried Cut Leaves

This Egyptian Spinach finds a place in the recipes of several countries. The most prominent nutritional components of molokhia include fiber, potassium, iron, calcium, magnesium, phosphorous as well as vitamins C, E, K, A,B6, and niacin. It also contains certain antioxidants, making a well-rounded and highly beneficial addition to your diet.

The health benefits of molokhia include its ability to:

• protect heart health
• regulate digestion
• protect the immune system
• build strong bones
• improve blood pressure
• improves sleep habits
• improve circulation
• reduce inflammation
• chronic cystitis