Description
Latin Name : Ascophyllum nodosum
Kelp, a type of seaweed that grows in colder ocean regions, relies on the sun for development. Shallow, coastal waters in the Atlantic and Pacific oceans are primary sources of this nutrient-rich plant. Kelp contains notable amounts of: iron, manganese, calcium ,magnesium, copper, zinc, riboflavin, niacin, thiamine, vitamins A, B-12, B-6, and C.
Because it absorbs the nutrients from its surrounding marine environment, kelp is rich in:
- vitamins
- minerals
- trace elements
- enzymes
Its benefits include :
- Great Source of Iodine
- Helps You Lose Weight
- Helps with Some Blood-Related Disorders
- Natural Anti-Inflammatory
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