Rhubarb Root Powder

Description

Latin Name: Rheum Palmatum L.

Origin Country: China

Rheum palmatum, commonly known as Chinese rhubarb or Turkey rhubarb, is a perennial herbaceous plant native to the regions of China, Tibet, and Mongolia. It belongs to the family Polygonaceae. It has large, triangular or heart-shaped leaves that are deeply palmately lobed. The taste of rhubarb is tart and acidic, which is why it’s typically combined with sweeteners such as sugar or honey when used in culinary preparations.

Benefits

– Rhubarb might be beneficial for weight loss due to its effect on digestion and metabolism.

–  Rhubarb root aids in overall digestive health by stimulating bowel function and supporting proper digestion.

– The root has been traditionally used to reduce inflammation, making it useful for conditions involving inflammation in the skin

– Rhubarb root contains compounds with antioxidant properties that help combat free radicals, potentially reducing oxidative stress and supports overall health.

– Rhubarb Smoothie:

Use 1 pinch of rhubarb root powder due to its strong bitterness. Pair it with fruits like banana, berries, or apple to mask the bitterness. You can also add a sweetener like honey or maple syrup.

– Rhubarb Root Powder Tea:

Boil water in a pot and add the desired amount of rhubarb root powder (typically 1-2 teaspoons per cup of water). Let the mixture simmer for about 10-15 minutes. Strain the tea to remove any solid particles. You can add honey or lemon for flavour if desired. Drink the tea warm.

– Rheum palmatum is considered safe to use in moderate amounts.

– The laxative effect of Rheum palmatum can cause diarrhoea, especially when taken in large doses, leading to dehydration.

– Excessive consumption in rheum palmatum can result in stomach cramps, nausea, or abdominal discomfort due to its strong purgative properties.

– Some individuals may experience allergic reactions such as skin rashes, itching, or swelling.

– Rheum palmatum should be AVOIDED during pregnancy and breastfeeding.

Additional information