Siberian Ginseng Cut Root

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Latin Name : Eleutherococcus Senticosus

Origin Country: China

Siberian ginseng is a plant used throughout history in China and Russia. As an herbal remedy, the root of Siberian ginseng is known to stimulate the immune system, increase energy and reduce fatigue.

Immune System Support: Siberian ginseng can stimulate body’s immune system, helping to prevent and treat  iruses, infection and disease. Siberian ginseng may also help reduce the intensity and length of the common cold and alleviate flu symptoms. Since drowsiness is a potential side effect of Siberian ginseng, taking it with cold or flu medications with similar effects may exacerbate drowsiness.

Stress Relief : Siberian ginseng is known for its anti-stress capabilities.The plant is believed to strengthen the body’s ability to cope with stress, which may also prevent stress related medical conditions such as heartburn, upset stomach and tension headaches.

Fatigue Relief: People who experience mild to moderate fatigue due to illness, insufficient sleep or emotional problems may benefit from Siberian ginseng.

To make an infusion, place 1-2 teaspoons of dried herb in a tea infuser or teapot or mug for each cup of tea you intend to brew. Cover with boiling water. Place on the lid (or cover your cup with a saucer). Allow the mixture to steep for 10 'to 15' minutes or overnight. Then strain the tea and serve. Add if you want honey, milk or lemon wedge for flavour.
Siberian ginseng is LIKELY SAFE for most adults when taken by mouth, short-term. While side effects are rare, some people can have drowsiness, changes in heart rhythm, sadness, anxiety, muscle spasms, and other side effects. In high doses, increased blood pressure might occur. In any case you should consult with your doctor before using any herb especially if you have health problems.

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