Birch Dried Cut Bark – Betula Pendula

Description

Latin Name: Betula Pendula

Origin Country: Poland

Betula pendula, commonly known as Silver Birch, European White Birch, or Warty Birch, is a deciduous tree belonging to the Betulaceae family. It is native to Europe and parts of Asia, thriving in cool temperate regions. Its graceful appearance, characterized by white, papery bark with black fissures and hanging branches, makes it a popular choice for ornamental planting. Birch often associated with purity, renewal, protection, and resilience. The flavour of Betula pendula is mildly sweet, watery, and refreshing with a subtle, earthy undertone.

Common names: silver birch, warty birch, European white birch or East Asian white birch

Benefits

– Birch may reduce water retention due to its diuretic properties.

– The leaves and bark contain antioxidants, which help neutralize free radicals and reduce oxidative stress in the body.

– Birch leaves have been used to relieve symptoms of coughs and colds.

– Betula pendula contains a variety of minerals like calcium, magnesium, and potassium, which are important for overall health and wellness.

– Birch is sometimes used to support digestive health, helping with issues like indigestion, bloating, and constipation.

– Birch Tea:

Place 1-2 teaspoons birch bark in a teapot or heatproof cup. Pour 2 cups of hot water over the herb. Cover and let it steep for 10–15 minutes. Strain the tea and drink warm. Optionally, sweeten with honey or maple syrup if desired.

– Sachets & Potpourri (Ambient Aromatherapy)

Mix dried birch bark with other aromatic herbs and flowers (like lavender, chamomile, or mint). Place the mixture in small cloth sachets and keep them near your bed, workspace, or drawer for a refreshing aroma.

– Birch is generally considered safe for most people when used in moderate amounts.

– Betula may cause allergic reactions such as itching, skin rashes, runny nose, or respiratory problems.

– Taking birch in excessive amounts may cause stomach upset, including nausea or diarrhoea.

– Diuretic effects could lead to possible dehydration if consumed in large amounts.

– Pregnant and breastfeeding women should consult a health provider before use betula.

Additional information