Description
Latin Name: Chondrus Crispus
Origin Country: France
Chondrus crispus, commonly known as Irish moss or carrageen moss, is a species of red algae found along the rocky shores of the Atlantic coastlines of Europe and North America.
Irish moss doesn’t have a strong flavour on its own. It has a mild, slightly salty taste with subtle oceanic notes.
Irish moss has been used traditionally in Irish cuisine in soups, stews, and desserts. It contains carrageenan, a natural gelling agent, which gives foods a creamy texture. It is also used as a vegan alternative to gelatine in various food products.
– Irish Moss is rich source of vitamins, minerals, and trace elements including iodine, calcium, and magnesium.
– It is low in calories and fat and contains beneficial polysaccharides.
– Contains carrageenan, a natural gelling agent used in food and pharmaceutical industries.
– Has potential medicinal benefits, including soothing sore throats, aiding digestion, and relieving respiratory ailments.
– Used topically to soothe irritated skin.
- Irish Sea Moss Gel
Rinse the dried Irish moss thoroughly to remove any debris or salt. Soak the cleaned Irish moss in water for about 15-20 minutes. Blend Irish moss and water in a high-speed blender until smooth. Place into the fridge overnight, or until ready to use. Will keep for up to 3 weeks in the fridge. Can be frozen into ice cubes for use later on.
- Irish moss can be used as a vegan alternative to gelatine, providing a similar texture in jellies, jams, and vegan gummy candies. It can also be blended into smoothies or added to baked goods like bread, cakes, or cookies for added nutritional value.
- Irish moss can be brewed into a tea by steeping dried Irish moss in hot water for several minutes.
- Irish moss is generally considered safe for consumption in normal amounts.
- Some individuals may be allergic to Irish moss, experiencing symptoms such as skin rashes, itching, or respiratory distress.
- Consuming Irish moss may lead to gastrointestinal discomfort, including bloating, gas, or diarrhoea.
- While Irish moss is generally considered safe for pregnant women, it's important to exercise caution and consume it moderation.
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