Irish Moss (Sea Moss)

Description

Latin Name: Chondrus Crispus

Origin Country: France

Chondrus crispus, commonly known as Irish moss or carrageen moss, is a species of red algae found along the rocky shores of the Atlantic coastlines of Europe and North America.

Irish moss doesn’t have a strong flavour on its own. It has a mild, slightly salty taste with subtle oceanic notes.

Irish moss has been used traditionally in Irish cuisine in soups, stews, and desserts. It contains carrageenan, a natural gelling agent, which gives foods a creamy texture. It is also used as a vegan alternative to gelatine in various food products.

– Irish Moss is rich source of vitamins, minerals, and trace elements including iodine, calcium, and magnesium.

– It is low in calories and fat and contains beneficial polysaccharides.

– Contains carrageenan, a natural gelling agent used in food and pharmaceutical industries.

– Has potential medicinal benefits, including soothing sore throats, aiding digestion, and relieving respiratory ailments.

– Used topically to soothe irritated skin.

– Irish Sea Moss Gel

Rinse the dried Irish moss thoroughly to remove any debris or salt. Soak the cleaned Irish moss in water for about 15-20 minutes. Blend Irish moss and water in a high-speed blender until smooth. Place into the fridge overnight, or until ready to use. Will keep for up to 3 weeks in the fridge. Can be frozen into ice cubes for use later on.

– Irish moss can be used as a vegan alternative to gelatine, providing a similar texture in jellies, jams, and vegan gummy candies. It can also be blended into smoothies or added to baked goods like bread, cakes, or cookies for added nutritional value.

– Irish moss can be brewed into a tea by steeping dried Irish moss in hot water for several minutes.

– Irish moss is generally considered safe for consumption in normal amounts.

– Some individuals may be allergic to Irish moss, experiencing symptoms such as skin rashes, itching, or respiratory distress.

– Consuming Irish moss may lead to gastrointestinal discomfort, including bloating, gas, or diarrhoea.

– While Irish moss is generally considered safe for pregnant women, it’s important to exercise caution and consume it moderation.

Additional information