Marshmallow Dried Cut Root

Description

Latin Name: Althaea Officinalis L.

Origin Country: Poland

Althaea officinalis, commonly known as marshmallow, is a perennial herb native to Europe, Western Asia, and North Africa. Althaea officinalis, or marshmallow, is a member of the Malvaceae family. The plant features soft, downy leaves and pale pink or white flowers. Marshmallow herb mostly used in teas ad it has a mild, somewhat earthy, and slightly sweet flavour. Historically, marshmallow herb was also an ingredient in the confectionery marshmallows, though modern versions are made with gelatine.

Benefits

– Althaea Officinalis soothes the respiratory system, helping with coughs and sore throats by calming the mucous membranes.

– Marshmallow supports digestive health by soothing and protecting the digestive tract, aiding in the treatment of indigestion.

– Althaea Officinalis acts as a mild diuretic, promoting urinary health by helping the body expel excess fluids.

– It may support the immune system by promoting respiratory health and having mild antimicrobial properties.

– Marshmallow’s anti-inflammatory and moisturizing properties make it useful in treating skin conditions such as eczema, burns, rashes, and wounds.

– Tip

Always start with small amounts to see how your body reacts, and consult a healthcare professional if you’re unsure about the right dosage for your specific needs.

– Marshmallow Root Tea:

Add 1 to 2 teaspoons of dried cut marshmallow root to a cup of hot water. Let it steep for 10-15 minutes, and strain before drinking. This tea can soothe the throat, reduce inflammation, and aid digestion.

– Althaea officinalis is generally safe for consumption when used in moderation.

– Some individuals may experience mild gastrointestinal upset, such as loose stools or mild diarrhoea, if taken in large amounts.

– Rare allergic reactions may occur in people sensitive to plants in the mallow family, leading to symptoms like itching or rash.

– Marshmallow is NOT recommended for pregnant or breastfeeding women unless they consult a health provider.

Additional information