Yellow Gentian Dried Cut Root

Description

Latin name: Gentiana Lutea L.

Origin Country: France

Gentiana lutea L., commonly known as yellow gentian, is a perennial herb native to the mountainous regions of central and southern Europe, particularly the Alps and the Balkans. It belongs to the Gentianaceae family and is renowned for its bright yellow flowers and large, robust roots. Yellow gentian root powder has a very strong, intensely bitter flavour. Because of its extreme bitterness, yellow gentian root powder is often used in small amounts in digestive bitters, and liqueurs.

Benefits

– Gentiana lutea is most commonly used to stimulate appetite and digestive system due to its bitter compound which senhance the absorption of nutrients.

– Gentian root may alliviate indigestion, bloating, and gas.

– The herb can help relieve constipation by promoting natural bowel movements without causing excessive cramping or discomfort.

– Gentiana lutea may support overall health and vitality.

– The herb contains various antioxidants, which can help combat oxidative stress and support cellular health, contributing to overall well-being.

– Gentiana Root Tea:

Take 1-2 teaspoons of dried gentiana root. Boil 1-2 cups of water, then add the root. Let it simmer for 10–15 minutes. Strain the tea before drinking.

Drink the tea once or twice a day to help with digestion, appetite stimulation, and bloating relief.

– Yellow gentian root is considered safe in moderate amounts.

– However, because of its intense bitterness, gentian can sometimes cause nausea or stomach discomfort and diarrhoea especially if taken on an empty stomach or in large doses.

– Some people may experience allergic reactions to gentian, including skin rashes, itching, or more severe symptoms like difficulty breathing or swelling.

– Gentian is generally not recommended for pregnant or breastfeeding women due to insufficient research.

Additional information